Curried Meatballs

Nonstick cooking spray
2 tablespoons coconut oil
1 large onion, finely chopped
4 cloves garlic, minced
1 tablespoon minced ginger
1 tablespoon ground cumin
2 teaspoons curry powder
1/2 cup chopped cilantro
1/2 cup panko
1/2 cup beef broth, divided
1 large egg
1 1/2 teaspoons salt
freshly ground black pepper
1 1/4 to 1 1/2 pounds ground beef, lamb, chicken or turkey

4 cloves garlic
1 tablespoon minced ginger
2 tablespoons curry powder (preferably Madras)
4 tablespoons all-purpose flour
3 1/2 cups beef broth
1 can (15-ounce) petite diced tomatoes, undrained
2 tablespoons tomato paste
1/2 cup coconut milk
1/2 cup chopped cilantro
salt and freshly ground black pepper, to taste
Basmati rice, for serving
Cilantro springs for garnish
Lime wedges for garnish



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